JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards!
Sunday is the perfect day for a little ‘Repair and Maintenance’ work to get your body feeling great.
Day 2 – Scrubalicious Sunday
Today is all about getting your exfoliator on and getting all those dull skin cells off.
Your skin is your biggest organ and everyday dead skin cells just sit on the surface, creating a dry layer that needs to be regularly removed, to allow your skin to breathe and to allow moisturisers to actually absorb and do the work that is intended.
Exfoliation is simple and will only add a few minutes to your shower time.
If you have an exfoliating gel or cream in your bathroom cupboard, simple step into a warm shower or bath, completely moisten your skin, then apply the exfoliator, by putting small amounts onto your fingers and covering your skin with small circular motions. Start at your feet and work your way to the top. Do not apply an exfoliator that has been designed for body use, onto your face as it will be to harsh for delicate facial skin.
If you don’t have a exfoliator in your collection, it is very simply to make your own. A quick trip into the kitchen will provide all you need and here is two quick and easy recipes for you – Strawberry Sugar Scrub or Hot Mocha Scrub
A little effort will result in smooth, silky and healthy skin.
Do you exfoliate regularly and what is your favourite exfoliating product?
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